Dr O'Connell Multi Meno 90 Capsules - Daily Menopause Supplement

Natural alternative to traditional hormone replacement therapy (HRT)

  • Dr O'Connell Multi Meno 90 Capsules
  • Dr O'Connell Multi Meno 90 Capsules
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Dr O'Connell Multi Meno 90 Capsules - Daily Menopause Supplement

Natural alternative to traditional hormone replacement therapy (HRT)

Complete formula with 12 vitamins and 6 minerals

Supports energy, immunity, skin, hair, and overall vitality

This is a daily, doctor-developed, natural supplement designed as an HRT alternative to manage perimenopause and menopause symptoms. It features 27 active ingredients, such as red clover, ashwagandha, and magnesium, to help with hot flushes, sleep, energy, anxiety, and weight.

£29.95
£29.95
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Delivery Costs

Our delivery and handling costs are added to your order amount at the check out once we know where you want the item delivered.


UK Standard Postage

Standard Delivery: £4.95
Express Delivery: £9.95
Books: FREE OF CHARGE

Europe Postage

International Delivery: £12 + £1 for each additional item

International Postage

International Delivery: £18 + £1 for each additional item

30 Day No Quibbles Returns

You can return products for a refund within 30 days of delivery if not suitable. We hope you understand that we cannot accept returns on products where the seal or packaging has been broken.
Of course we will replace any faulty item free of charge.
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Frequently Asked Questions

What makes Multi Meno different from other menopause supplements?
It contains 27 active ingredients—including red clover, ashwagandha, and magnesium.
Can you take Meno Complex while using HRT?
Muti Meno complex supplement is an HRT alternative and should not be taken alongside traditional hormone replacement therapy. This is because it contains red clover, which has an oestrogen-like effect on the body, similar to that of HRT.
Is it better to go through menopause without HRT?
When it comes to menopause treatments, there is no “better” - it’s all about what works for you. For many people, HRT is a vital part of their menopause toolkit, and for some, it is the only way to address their symptoms. But it isn’t for everyone. Some people can’t take HRT due to other health issues or medication. Others suffer so many side effects that they would rather stick with their menopause symptoms. And some just prefer natural alternatives. If you’ve ruled out HRT, the Dr O’Connell Multi Meno herbal menopause supplement can provide the help you need to overcome your symptoms.
What vitamins do you lack during menopause?
The most common vitamin and mineral deficiencies seen during menopause are vitamin D, zinc, magnesium, calcium and B vitamins. While each deficiency will bring its own set of symptoms, including risks to your cardiovascular, brain and bone health, they can all lower your mood and lead to insomnia. This can make menopause even more difficult to tolerate. Rather than popping a collection of pills every day, Dr O’Connell Multi Meno complete menopause multivitamin contains all of these and more to help you stay healthy (and happy) during this transition.
Can I take Multi Meno alongside other products?
Yes, but consult a health professional if combining multiple supplements.
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Description

Are you interested in treating your menopause symptoms without the side effects of synthetic hormones? Multi Meno is a natural alternative to traditional hormone replacement therapy (HRT) that helps balance your hormone levels, reducing menopausal symptoms such as hot flushes, fatigue and stress.

It has everything you need to tackle menopause symptoms in one simple supplement.

Developed by doctors

After 20 years working as a GP, Dr Cliona O’Connell grew frustrated with the support on offer to perimenopausal and menopausal women - particularly those who can’t take HRT.
She saw the impact that symptoms were having on her patients, while generic multi-vitamin supplements just weren’t easing, so Multi Meno was born.

Coming together with her husband, Dr Raj Bathula (a Consultant Physician), they formulated a supplement that can make a difference. They drew on their 50  years of shared medical experience to sift through medical trials and systematic reviews to find ingredients that actually address menopausal symptoms.

Multi Meno is the result of their mission to give busy women a simple way to boost everything from their sleep to their immune systems.

“Women are already expected to lead hectic lives - they don’t need health worries weighing them down too. Our menopause supplements are designed to offer extra support when diet or exercise are difficult to manage, and medications are too much.” Dr O’Connell

Natural Ingredients

Red Clover

Red clover is a plant-based source of isoflavones, chemicals which raise your oestrogen levels and help balance hormones. Research shows that it can reduce menopausal symptoms like hot flushes, as well as improve your cholesterol profile and reduce the risk of atherosclerosis (narrowing of the arteries). 

Ashwagandha

Ashwagandha is known as an adaptogenic herb which helps your body respond to stress. First used in ancient Ayurvedic medicine, modern trials show it balances hormones and neutralises cortisol - the stress hormone. It also reduces anxiety, stabilises your mood and can even ease insomnia.

Sage Leaf

One clinical trial showed that the 160 polyphenols found in sage can significantly reduce hot flushes and night sweats in menopausal women. The concentrated sage in our supplement is easy for your body to absorb, making it the most reliable way to harness the plant’s benefits.

Magnesium

During perimenopause and menopause, magnesium can help with both physical and mental symptoms, from increasing energy to improving sleep and boosting your mood.

Vitamin B12 and D

Vitamin B12 can help increase your metabolism so you absorb less fats, while vitamin D has shown the potential to increase weight loss in trials.

Biotin, Zinc & Vitamin E

Help strengthen your nails and hair to prevent breakages.

Dr O’Connell’s products are different:

  • As qualified doctors, they know how to evaluate studies to spot genuine evidence and reliable results.
  • Contains carefully chosen active ingredients that have been extensively researched.
  • No harmful chemicals or untested ingredients, so you won’t suffer any unexpected side effects or reactions.
  • No added sugar. Instead, they stack them with powerful active ingredients that benefit your whole body.

Instructions

Instructions on how to take this product

Take 3 capsules daily with water.

Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. This product is not intended for children. If you are pregnant, breastfeeding, have a medical condition or are taking any medications, please consult with your doctor before use. Do not take while on warfarin therapy without medical advice. This product contains iron, which, if taken in excess, may be harmful to very young children.

Seek professional advice prior to taking supplements if you’re already taking medication, pregnant, or breastfeeding.

Product Information

Typical Values Per 3 capsules %NRV
Vitamin A 800 µg RE 100
Vitamin D3 50 µg 1,000
Vitamin E 67 mg a-TE 558
Vitamin K2 (MK-7) 100 µg 133
Vitamin C 150 mg 188
Thiamine (B1) 10 mg 909
Riboflavin (B2) 10 mg 714
Niacin (B3) 16 mg NE 100
Vitamin B6 25 mg 1786
Folic Acid 500 µg 250
Vitamin B12 100 µg 4,000
Biotin 100 µ 200
Pantothenic Acid (B5) 20 mg 333
Magnesium 100 mg 27
Iron 5 mg 36
Zinc 15 mg 150
Copper 0.1 mg 10
Manganese 1 mg 50
Selenium 100 µg 182
Chromium 100 µg 250
Iodine 300 µg 200
Sage Leaf 800 mg -
Red Clover 400 mg -
Ashwagandha Root 200 mg -
Dong Quai 96 mg -
CoEnzyme Q10 50 mg -
Phosphatidylcholine 10 mg -

Size

90 Capsules

Storage

Store in a cool, dry place away from direct sunlight.

Keep out of reach of children.

Ingredients

Magnesium Citrate, Organic Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose), Sage Leaf 4:1 Extract (2.5% Rosmarinic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Vitamin C (Ascorbic Acid), Anti-Caking Agents (Silicon Dioxide, Stearic Acid), Zinc Picolinate, CoEnzyme Q10, Pyridoxine Hydrochloride, Red Clover 10:1 Extract (8% lsoflavones), Phosphatidylcholine (SOYA), Ferrous Bisglycinate, Calcium D-Pantothenate, Vitamin D3 (Cholecalciferol), Ashwagandha Root 10:1 Extract, Nicotinamide, Dong Ouai 6:1 Extract (2% Ligustilide), Thiamine Hydrochloride, Riboflavin, Manganese Gluconate, Vitamin A (Retinol), Vitamin K2 (Menaquinone-7) (SOYA), Chromium Picolinate, Copper Gluconate, Calcium L-Methylfolate, Potassium Iodide, Sodium Selenite, D-Biotin, Vitamin B12 (Methylcobalamin)

Free-From & Other Information

Nutritional supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

Seek professional advice before use if pregnant, breastfeeding, or taking medication.

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The information provided is not intended as medical advice and holds no guarantees. As with all other supplementary alternative products, it shouldn’t be used to replace conventional medical care without consulting your healthcare provider. The benefits of Dulwich Health Ltd. products are based on testimonials, personal and commercial experience. Dulwich Health Ltd. is unable to make claim to diagnose, treat, cure or prevent disease.

Reviews

The customer reviews below are subjective and only moderated for offensive content. They are not endorsed by Dulwich Health and should not be regarded as or relied on for medical or health advice. If you have any health problems or questions regarding the suitability of any product, please contact a health professional. Products are not medicinal unless otherwise stated.