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Unpleasant dark fluid in pads in the morning will become lighter and dry when used continuously over a week or two, indicating the toxin in the body has been reduced.
How to use:
Before you go to bed:
Can I use them on both feet?
Our footpads have been designed to use one a night, this avoids over stimulation and ensures a good night’s rest However, if you prefer to use one on each foot you may but remember, less is sometimes more!
How else can I help the Detox process?
Drink plenty of fresh filtered water - as much as 2 litres a day - we know, we know, but it's good for you. Avoid caffeine, alcohol (oh dear, oh dear), too much red meat, dairy products, sugar, too much wheat, hydrogenated fats (found in most processed foods), artificial additives and smoking. Eat plenty of fresh fruit and vegetables and take exercise on a regular basis. Oh and don't forget the water - it is important.
What do the footpads do?
They contain Tourmaline Crystal and herbs which create warmth in the foot and draws the perspiration, which contains toxins, into the footpad. Any release of toxins has to be a good thing as it allows your body to work more effectively. The warmth also stimulates the reflexology points of the feet.
Wood Vinegar, Bamboo Vinegar, Vegetable Fibre, Starch, Tourmaline, Chitosan, Green Tea Extract, Ginger Extract, Loquat Leaf Extract, Vitamin C. Contains Shellfish.
Pack Size: Contains 14 Pads
Storage: In a dry place out of reach of children.
Can I use them on other parts of my body?
It is perfectly safe to use the footpads on other parts of your body - as long as it is not on broken, delicate or irritated skin. However you will not be using the reflexology points of your feet and you will not get the same release of toxins as using them on your feet.
Why detox?
Our body creates toxins all the time, which if our diet is perfect, we drink plenty of clean spring water and exercise, our body should be able to remove on its own. But we now live in a chemical world that makes it more difficult for the body to detox.
What will they look like in the morning?
In the morning when you remove your footpad, there are various results you can see. Some people get very black and very sticky footpads, other peoples vary in stickiness and colour. The herbs in the pad are a light greeny brown colour so they will never be lighter than this. Sometimes people get a patch within the footpad that stays white, with more use of the footpads this will disappear.
How long do I use them for?
Crystal Spring Footpads are made from natural ingredients and are placed on the skin, therefore you are safe to use them as often as you feel the need. For best results we recommend completing the 14 footpads on consecutive nights rather than using one now and then. Because everybody is different and have different ages, lifestyles and experiences it is not possible to give a set period of use that covers all.
How does Reflexology work?
People have known for thousands of years that the feet have reflex points which reflect every organ, part and function of the body. Stimulating these reflexes promotes equilibrium in the corresponding body part. Placing a footpad on the sole of your foot can affect the reflexes too. Placing the pad on different parts of the foot can show different results on the footpads in the morning, but as the liver meridian is on the right mid foot, this is the best place to start.
We have put together a product leaflet about the Detoxology Footpads. Use the link below to download the PDF, so you can print and keep.
