The magnificent effect of magnesium
Magnesium is an essential mineral that our body needs to help it function. We only need it in small amounts, but it does a lot for us – playing a part in more than 600 different enzyme processes in the body.
From normal muscle function, to nervous system function, psychological functions, and the maintenance of normal bones and teeth; other potential benefits of magnesium have also been studied in a wide range of areas, including blood pressure, cardiovascular disease, sleep, and migraines.
Magnesium deficiency is very common, and symptoms include restless legs, anxiety, hypertension, and palpitations. Part of this is because of our diets, as many convenience foods we consume contain very little of it. Levels in the body may also deplete after intense physical activity, or drinking alcohol.
A winning combination of magnesium compounds
Many people turn to magnesium supplements to support their health and potentially improve their sleep and mood. The magnesium used in supplements can occur in several chemical forms, and the cheapest (and therefore a common) option is magnesium oxide. But as this magnesium compound can have a laxative effect, and is therefore poorly absorbed by the body, the benefits stop there.
Unlike other competitors, Pharma Nord Bio-Magnesium contains not one, but three different types of magnesium. With poor absorption and digestive upset at stake, this winning trifecta of compounds – magnesium acetate, hydroxide, and carbonate – was specially selected to ensure good bioavailability, and gentleness on the gut.
Ingredients
Magnesium Carbonate, Magnesium Hydroxide, Magnesium Acetate, Bulking Agent: Microcrystalline cellulose, Anti-caking agent: Dicalcium phosphate, Glazing agent: Hydroxypropyl methylcellulose, Anti-caking agent: Magnesium salts of fatty acid, Firming agent: Silicon dioxide
Frequently Asked Questions
When’s the best time to take Bio-Magnesium?
Take them after food, before bed if you can.
Can it only be taken in tablet form?
If you have difficulty swallowing tablets, you can cut the tablet in half, crush it, or dissolve it in water quickly before consuming it immediately.
How long will one pack of Bio-Magnesium last one person?
If taken as recommended (1–2 tablets per day), this pack of 60 Bio-Magnesium tablets is a 30-60 day supply.
Is this product suitable for my diet?
This product contains no animal derived ingredients or alcohol, it will be suitable for most halal diets. It is also gluten free, lactose free, soy free, yeast free and sugar free.
Can I take more than 400 mg a day?
Although there is no safe upper limit, 400 mg is the standard daily amount. Taking more than this isn't recommended unless under the supervision of a health professional. Too much magnesium may also stimulate laxative effects.
The customer reviews below are subjective and only moderated for offensive content. They are not endorsed by Dulwich Health and should not be regarded as or relied on for medical or health advice. If you have any health problems or questions regarding the suitability of any product, please contact a health professional. Products are not medicinal unless otherwise stated.
Why Pharmanord?
Many health supplement brands offer products made with poor quality ingredients, that don’t store well, and offer little to no real absorption.
Pharma Nord products are different:
Beginning with the raw materials. All ingredients are meticulously analysed by their own laboratory, to ensure their first-rate quality.
What’s inside counts. All tablets and capsules are checked for consistency to ensure they each contain the right amount of active ingredients.
Higher standards. All products are pharmaceutical-grade quality, and therefore subject to tighter controls than other food supplement brands.
The gold-standard of researchers worldwide. Thanks to their superior quality and bioavailability, Pharma Nord’s products are heavily documented and have been used in countless scientific studies.
Delivering a real therapeutic benefit. Products are created based on real world evidence, to ensure consumers can actually obtain health-promoting effects from using them.
Quality until the end. With blister-packed protection and a long shelf life.
Disclaimer: The information provided is not intended as medical advice and holds no guarantees. As with all other supplementary/alternative products, it shouldn’t be used to replace conventional medical care without consulting your healthcare provider. The benefits of Dulwich Health Ltd. products are based on testimonials, personal and commercial experience. Dulwich Health Ltd. is unable to make claims to diagnose, treat, cure or prevent disease.
Instructions
How to take Bio-Magnesium
Take 1–2 tablets per day (or as recommended by a physician) with food.
Do not exceed the recommended amount.
Suitable for vegetarians and vegans.
Nutritional supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
Seek professional advice prior to taking supplements if you’re already taking medication, pregnant, or breastfeeding.
People with renal disease should exercise caution if taking magnesium supplements.
